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Know Your Burger

I just love burgers! What we didn’t know, meat isn’t what we smell, it’s a whole bunch of combined elements.  ‘Take those molecules separate them out one by one and smell them, 0 of them smell like meat. They smell like caramel and butter, burning match, lilacs, pineapple martini was one of them. You know there’s

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Vim Supplement Bars

Vim Nutritional Bar Ingredients Dates Walnuts Coconut Flax Seeds Cashew Nuts Dried Cranberries (Sweetened) Peanuts Raisins Oatmeal Applesauce Unsweetened Total Per Bar (1 oz., 25 gms) Calories 244 Fat 6.35% Carbs 10.48% Protein 2.24% Potassium 122.80% Fiber 1.93% Sugar 6.14%    



PEOPLE FOR THE ETHICAL TREATMENT OF ANIMALS searchable database of companies that do and that don’t test their products on animals! There are more than 2,600 cruelty-free companies in our database, including The Body Shop, Paul Mitchell Systems, Tom’s of Maine, wet n wild, and many more!    


About Vitamin Supplements and Powder Drinks

What Do We Know About Vitamin Supplements? First Published on Published on Aug 21, 2014  The Need To Know… Vitamin D. Well you need it right, it’s now found in all sorts of products. It seems we now have an abundance of it.   Eat naturally and demand to know the ingredients! Bottled Supplements In


Beef Me Up, Angus!

The Beyond Meat ‘Burger’ stand-off with Impossible ‘Burger’Foods Smell, Texture, and Taste… with a drum roll, please. Let It Bleed (Humanely): We Taste the Vegan “Impossible” and “Beyond” Burgers Great article was written by J. Kenji López-Alt

A lot of pineapples, hawaiian pineapples at fresh market with background.

Eat Pine Apple Chops, Patties, or Nuggets. All Umm Umm Good

How Carmen Hijosa is making a difference with Ananas Anam. An incredible impact on fashion and the environment is enormous. While the use of pineapple fiber is fabric isn’t new – people in the Philippines have done it for years. –Ananas Anam Piñatex is a textile that was indeed inspired by the varied use of

Group of different fruit and vegetables

The Health Benefits of Fruits and Vegetables (Protectors)

The Power Of Fruits and Vegetables It all started from the need to get more protein without the beef or egg. Not to mention the different protein powder mixes available for us today. It just didn’t sit with me quite right. The more I thought about getting all that goodness into a capsule. Behold, I

Best Whole Food Plant Based Movies Top 9

15 Best Whole Food Plant-Based Films

The benefits of a Plant-Based Lifestyle can make you stronger and have more energy than ever. 7xFit believes that your body is worth the time, and you will be more qualified to know what your body needs to fuel itself. These documentary films will only encourage and support your healthy lifestyle. They will expose the highly

new year

Healthier New Year, Where Do I Start?

Why don’t you start here when you have time to read a bit. They are all short reads. First of all, you can still eat bread. 🙂 Alvardo Sprouted Multi-Grain Bread (no flour) $3.79/ $4.79 – Toasted, Dry or Crumbled for bread crumbs for cooking, anyway its GOOD! Food at healthy prices not healthy


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Request for additional information Discounts Health Club Coupons Workout Journals Nutritional Lifestyles Tips Running Power Lifting Toned Body Lifestyles Personal Trainer Information Group Fitness Exercise Activities Plant-Based Nutrition Aerobics Instructor Class Availability Veggie and Fruit Juicing Tips Just to name a few. You can catch up on all of your nutritional needs, fitness routines and