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Know Your Burger

I just love burgers! What we didn’t know, meat isn’t what we smell, it’s a whole bunch of combined elements.  ‘Take those molecules separate them out one by one and smell them, 0 of them smell like meat. They smell like caramel and butter, burning match, lilacs, pineapple martini was one of them. You know there’s


SOY Since 1921

Soy no So Good For Us Confused about soy? Marie Oser clears it up. Neal Barnard, M.D.: Power Foods for the Brain 1921 soy compound isoflavone, genistein is one of many. The chemical structure would be similar to the chemical structure of estrogen. This structure gets people nervous. They thought if men ate Tofu they


Women Entering Menopause

New Center Addresses Unique Health Needs of Women Entering Menopause Menopause can occur anywhere from age 40 through 60, with the average age being 50. It causes the ovaries to produce fewer hormones, particularly the major hormone estrogen, which is key to both a woman’s reproductive and overall health (click here for more information). “With



PEOPLE FOR THE ETHICAL TREATMENT OF ANIMALS searchable database of companies that do and that don’t test their products on animals! There are more than 2,600 cruelty-free companies in our database, including The Body Shop, Paul Mitchell Systems, Tom’s of Maine, wet n wild, and many more!    

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Brain Power

There are many options to improve or at the very least increase the possibility of better memory or lessen the process of memory loss. Dr. Pam Popper: Alzheimer’s Disease; Hypothyroidism 11:40 Power Foods for the Brain | Neal Barnard | TEDxBismarck 17:00 Alzheimer’s & Diet — Neal Barnard MD 9:00 Neal Barnard, M.D.: Power Foods


About Vitamin Supplements and Powder Drinks

What Do We Know About Vitamin Supplements? First Published on Published on Aug 21, 2014  The Need To Know… Vitamin D. Well you need it right, it’s now found in all sorts of products. It seems we now have an abundance of it.   Eat naturally and demand to know the ingredients! Bottled Supplements In


Carb – Protein Challenge Debate

There is a continued growing interest in a high protein diet lifestyle. Some consider an awesome way to eat what most people like most.  The most recent favorite ‘the whole30 program’ which ‘rules’ apply;  eat meat, seafood, eggs, tons of vegetables, some fruit, and plenty of good fats from fruits, oils, nuts, and seeds. To eat


A Few Chosen Food Items

So you want to start a NEW FOOD Lifestyle, but you don’t know where to begin. A few Chosen Food Items I like to share with you. Just an offering, you don’t have to apply all, but it would be a wonderful start. If you’re going to go on any food lifestyle change, review “How To Read A


Beef Me Up, Angus!

The Beyond Meat ‘Burger’ stand-off with Impossible ‘Burger’Foods Smell, Texture, and Taste… with a drum roll, please. Let It Bleed (Humanely): We Taste the Vegan “Impossible” and “Beyond” Burgers Great article was written by J. Kenji López-Alt