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Women Entering Menopause

New Center Addresses Unique Health Needs of Women Entering Menopause Menopause can occur anywhere from age 40 through 60, with the average age being 50. It causes the ovaries to produce fewer hormones, particularly the major hormone estrogen, which is key to both a woman’s reproductive and overall health (click here for more information). “With



PEOPLE FOR THE ETHICAL TREATMENT OF ANIMALS searchable database of companies that do and that don’t test their products on animals! There are more than 2,600 cruelty-free companies in our database, including The Body Shop, Paul Mitchell Systems, Tom’s of Maine, wet n wild, and many more!    

health collage

Brain Power

There are many options to improve or at the very least increase the possibility of better memory or lessen the process of memory loss. Dr. Pam Popper: Alzheimer’s Disease; Hypothyroidism 11:40 Power Foods for the Brain | Neal Barnard | TEDxBismarck 17:00 Alzheimer’s & Diet — Neal Barnard MD 9:00 Neal Barnard, M.D.: Power Foods


About Vitamin Supplements and Powder Drinks

What Do We Know About Vitamin Supplements? First Published on Published on Aug 21, 2014  The Need To Know… Vitamin D. Well you need it right, it’s now found in all sorts of products. It seems we now have an abundance of it.   Eat naturally and demand to know the ingredients! Bottled Supplements In


Carb – Protein Challenge Debate

There is a continued growing interest in a high protein diet lifestyle. Some consider an awesome way to eat what most people like most.  The most recent favorite ‘the whole30 program’ which ‘rules’ apply;  eat meat, seafood, eggs, tons of vegetables, some fruit, and plenty of good fats from fruits, oils, nuts, and seeds. To eat


A Few Chosen Food Items

So you want to start a NEW FOOD Lifestyle, but you don’t know where to begin. A few Chosen Food Items I like to share with you. Just an offering, you don’t have to apply all, but it would be a wonderful start. If you’re going to go on any food lifestyle change, review “How To Read A


Beef Me Up, Angus!

The Beyond Meat ‘Burger’ stand-off with Impossible ‘Burger’Foods Smell, Texture, and Taste… with a drum roll, please. Let It Bleed (Humanely): We Taste the Vegan “Impossible” and “Beyond” Burgers Great article was written by J. Kenji López-Alt


Rebuilt The “Red Meat” by Impossible Foods

Creating Plant-Based Meats and Cheese “I’m a carnivore, I’m a proud carnivore, I love hamburgers but guilty of the calories” -most of America, maybe most of the world Impossible Foods  CEO and Founder by Dr. Patrick O. Brown Founded 2011 HQ Redwood City CA Total VC Funding $74 million to Series C Talking Points: Price

A lot of pineapples, hawaiian pineapples at fresh market with background.

Eat Pine Apple Chops, Patties, or Nuggets. All Umm Umm Good

How Carmen Hijosa is making a difference with Ananas Anam. An incredible impact on fashion and the environment is enormous. While the use of pineapple fiber is fabric isn’t new – people in the Philippines have done it for years. –Ananas Anam Piñatex is a textile that was indeed inspired by the varied use of

Best Whole Food Plant Based Movies Top 9

15 Best Whole Food Plant-Based Films

The benefits of a Plant-Based Lifestyle can make you stronger and have more energy than ever. 7xFit believes that your body is worth the time, and you will be more qualified to know what your body needs to fuel itself. These documentary films will only encourage and support your healthy lifestyle. They will expose the highly